Radical Mindfulness: Profound Inner Peace In As Little As 60 Seconds by Daniel Gutierrez

Author:Daniel Gutierrez [Gutierrez, Daniel]
Language: eng
Format: epub
Tags: spirituality
Publisher: Condor Press
Published: 2019-02-09T20:00:00+00:00

Over the next few chapters, I will share how I learned and applied radical mindfulness. I will describe my Six Steps to Radical Mindfulness in as Little as Sixty Seconds to stop the monkey-mind and get immediately present. And I will explain the five daily practices I developed and maintained that guided me along the way.

I am clear that there are many methods to get to radical mindfulness; these are the methods I used to get there. I am happy to hear the many ways you have found to have inner peace, love, and happiness in your daily life.

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